The Body Factory Resistance Bands ~ Product Review

"Bands that make her dance, Bands that make her dance." Every now and then a little trap music is needed to get the exercise party going. Let's bring to your attention The Body Factory 5 Resistance bands. These bands go up in strength in resistance from extra light to extra heavy. They are easy to use just slip them on and start moving.

I am using these bands that also come with two core sliders. Now you know I had to look up some YouTube videos to figure out how to use the core sliders and different ways to use the bands. The core sliders were easy to use when doing modified pushups. I was able to really feel the burn and not be in pain. I also used them to do what
I’m calling the skier’s side shuffle.

While safely holding on to the wall (facing it) I shuffled from side to side as fast as I could safely do so. One it winded me to I did feel the burn the next day, so I’m counting it as a successful workout.

The bands and core sliders are made of sturdy material. They do not feel cheap. While I can’t use the extra heavy-duty bands just yet, it does give me something to work up to.
For more information on The Body Factory Bands and Sliders please visit the following Amazon site below:

http://www.amazon.com/gp/product/B07BDK1RJV

Product Review ~ HealthyWiser pH Alkaline Booster Drops

As most of you know I am on a serious health kick, trying to do better physically and mentally. Last week I had the opportunity to try out HealthyWiser's pH strips, which I thoroughly enjoyed finding out my favorite drinks and foods degree of alkalinity. 

In this journey to make my body more alkaline I have now incorporated HealthyWiser's pH Alkaline Booster Drops. These drops are completely tasteless, which I love. I can add them to my water and tea and raise the pH level in help to make the beverage more alkaline. I have been doing this to my water mainly, adding 6 drops per 8oz. According to the instructions, I do not exceed 4 cups (with drops). I still get my whole gallon of water in a day but of that gallon only 4 cups have the alkaline drops in it.

It's my hopes to continue to monitor my pH level as I have learned a more alkaline body is a healthier body. My goal is to continue to listen to my body, watch my nutrition, watch my pH levels with the help of HealthyWiser products, and continue to exercise. The ultimate goal is to be in the best shape and healthy as I possibly 

can. Overall, I give HealthyWiser’s Alkaline Booster drops a 5 out 5 stars. They are easy to use, just 6 drops per 8 oz of water or tea. It’s completely tasteless so you are not jacking up your perfectly brewed/steeped tea.

If you are interested in learning more about these strips and other HealthyWiser products please visit their website: HealthyWiser Alkaline Drops. I received this product for a discount for my unbiased and honest opinion.

HealthyWiser is also providing 25% discount on their collection visit www.HealthyWiser.com and use promo code: IMHEALTHY7.