I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
My Body~My Temple~ My Tech a source of comfort and encouragement to all women. Let us embrace our femininity and take over our health spiritually, emotionally as well as physically. Let us explore our community. advance and embrace new technology as well.
Thursday, January 2, 2014
Premium Solid Cordz 1 Foot Extension Cable Pack by Solid Cordz
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Monday, December 16, 2013
To Sleep or Not to Sleep ?????
Having trouble sleeping, unable to stay asleep through the night? Join the club. Sometimes it feels as if I am taking a series of naps; waking up every two to three hours or so. It is my understanding that REM (Rapid Eye Movement) sleep is vital to our mental health.That deep sleep that rejuvenates the body and mind. People like myself who are waking up every few hours are not getting this sleep and sometimes herbal assistance is needed.
![]() |
| Compliments of Immortal Herbs |
I was given the opportunity to try Immortal Herbs - Immortal Sleep in pill form. These tiny capsules I chose to dissolve in my chamomile tea. The herbs did not knock me out like strong medicines usually do; but they let my mind and body relax and ease into sleep. The two days I took Immortal Herbs I sleep completely through the night for approximately 7 hours. It has been a long time since that has happened. And upon waking up I was never groggy or sluggish.
If you wish to support Immortal Herbs or just check them out view their Facebook page at the below link:
https://www.facebook.com/ImmortalHerbs
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Monday, November 25, 2013
The Uglee Pen ~ Ergonomic Pen
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Wednesday, October 2, 2013
Nashville Natural Hair and Wellness Expo this weekend
An amazing expo will be in Nashville. Tickets are still available. Do not miss the opportunity to learn more on healthy hair options as well as overall Wellness care.
Check out Nashville Natural Hair and Wellness Expo on Eventbrite!
https://www.eventbrite.com/event/6306012453/eandprexshre
Thursday, August 29, 2013
Water that Good Ole H2O
Tuesday, August 27, 2013
Friday, August 23, 2013
Henna - Natural Hair Coloring
Ok so on this past Wednesday I took a big leap of faith and dyed my hair with Henna. I wanted a reddish tint instead of the orangey color i have been wear foe close to a year.
After many hours, websites, and YouTube videos of research I just went for it.
I used the following ingredients:
-100mg of Henna
-juice of 1 lemon
-3 drops of peppermint oil
-about 2 cups of green tea
Mix all the ingredients up in a wooden bowl with a plastic spatula and made basically a mess of mud.
I let the mud sit on my hair for about 3 1/2 hours, then conditioned it out (note i said condition not shampoo).
The picture shows the before on the left and results on the right.
I am highly satisfied with my color. It cost me less than $5 to achieve. I will definitely be doing this again in a couple of months.



