My Body~My Temple~My Tech

My Body~My Temple~ My Tech a source of comfort and encouragement to all women. Let us embrace our femininity and take over our health spiritually, emotionally as well as physically. Let us explore our community. advance and embrace new technology as well.

Thursday, April 4, 2013

The truth the real truth

Yesterday's doctor appointment made it abundantly clear that a life change is definitely needed. I'm taking this 30 days at a time....

Saturday, October 6, 2012

I Am Back

Real talk it has been quite a while since I have posted. However, I am back and more determined than ever to get this healthy living journey...

Thursday, June 23, 2011

Education Is the KEY

As I continue to look back on my life; I see the journey that I have taken. It hasn't been easy but it has been a very fulfilling adven...

Sunday, May 8, 2011

taking a time out to think

The other day I tried to empty my mind and relax. I found it very hard and disturbing that I couldn't relax. I couldn't clear my th...

Monday, December 13, 2010

Holiday Eating

It is definitely that time of year where eating is a the best hobby around. Thanksgiving has passed and we are still trying to work off tha...

Monday, March 22, 2010

Take a deep breath and relax

Ladies take a deep breath and relax. Pause for a second, close your eyes, and just clear your mind. Breathe. Breathe. Breathe, slowly in thr...

Monday, March 15, 2010

My Body~My Temple

My Body~My Temple is a blog for women of every race, color and age. Every woman should care for themselves as much as they care for their...

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LaShea

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